Looking for the perfect gift for a runner? Be careful, serious runners are peculiar. They use band-aids on parts of the body the rest of us would never dream of sticking self-adhesives. They blow their noses without the use of a tissue. They take pride in running in the horrible weather. They have no problems relieving themselves whenever and wherever the urge hits. They also have unique preferences that make choosing a gift all the more difficult. When selecting a gift for a runner, keep in mind that runners have meticulous taste. Shoes, clothing, and training aids all tend to be more of a personal choice and style; therefore, hard for a non-runner to understand. Don’t fret; there are still plenty of gift ideas from which to choose that will please runners of all types. Gifts range from a few dollars to expensive choices, depending on your budget. Top 10 gift ideas for runners: 1. Audio Bone Headphones – Since we hear sounds through both our bones and our eardrums, these gems bypass the eardrum and transmit sound through bone to the inner ear. The headphones protect the eardrums and allow runners to hear noises around them, keeping them safe. 2. iTunes Gift Cards - Varying tastes in music and audio players make this gift card a perfect choice. Runners can download favorite songs to put on their mp3 player. 3. Anthelios Sunscreen – Because not all sunscreen is equal. Runners are outdoors in any weather and need protection at all times, even when it is cloudy. Anthelios has considerable UVA and UVB protection andis photostable. It stays on the skin and does not rub off easily. 4. The Stick – A portable training aid that provides deep manipulation of soft tissues anywhere and anytime without any assistance. Runners roll it back and forth oversore muscles for a great massage. Perfect to get them back on Beats By Dre Solo HD the road after a hard workout. 5. Stuffitts Shoe Savers – Stuffitts help extend the life of running shoes, plus theyeliminate odor and wetness. One size fits all, just place theStuffitts in the shoeand they conform to openingsand absorb moisture and bacteria. 6. Sports Massage Gift Certificate – Runners may abuse their bodies, but everyone loves a little pampering. Find a credible, local massage therapist and give a deep-tissue or sport massage. Your runner will thank you many Cheap beats by Dre times over. 7. Lock Laces – Nobody likes untied shoes, especially runners. They may look juvenile, but these elastic laces eliminate shoes coming untied during long runs. 8. Road ID – Runners tend to varyroutes and do not take properidentification with them.Show them you care with this identification tag that fits around the wrist or ankle. It is lightweight and easy to wear. 9. Stretch Strap – This heavy-duty nylon strap helps runners get the most out of stretching when there is no one around to assist. The strap handles fit comfortably around hand and can be stretched over feet for a good hamstring Beats By Dre Studio stretch. 10. Food Basket – Runners need the right food for good health and top performance. Stuff a basket with whole-grain pasta for a great source of complex carbohydrates, raw almonds with lots of Vitamin E, oranges to provide 100% of the recommended daily allowance for Vitamin C, and dark chocolate that has potent antioxidants that can boost heart health.