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Racers Workout: So Your Last Lap Is As Strong As Your First
Press Release Submitted by on 02/27/2011 at 12:34 PM Send To Friend | Report Press Release

  

PRESS RELEASE: 

Date: Friday, February 25, 2011 

  

Nothing Means Nothing, IF You Don’t Win some Races!” declared the hard to miss rock of granite in the red shirt, known simply to his pro racing clients as “Russ”. 

 

With that Russ Bohaty, the racer’s personal trainer to elite racers such as NASCAR's Kasey Kahne, Sprint Car's Joey Saldana and Travis Rilat, gave approval for the release of his one-of-a-kind sport specific fitness system for automobile and motocross racers: “The Racers Workout”. It is designed so that you can take Russ Bohaty and his expertise to the gym or to your workout room. The program includes multiple daily workouts, demonstrated in online videos, DVD and in a step-by-step blueprint. It also includes, the exact same mental preparation used by his pro racers when they are in the driver's seat just prior to the green flag, called “Helmet Talks”. Plus, mini-workouts you can do quickly with no equipment and a specific nutrition plan designed for the hauler and race day. 

 

Racers are special athletes with extreme needs that are unique to their sport.” Bohaty said from his Dallas, TX area Gold's Gym. “I wanted to take what I learned from helping the best, find their edge of peak physical and mental fitness and then boil it down to the crème of the crop. My goal is simple: Racers who train my way will have a last lap advantage that will make it as fast as their first lap. The extra energy a driver gets in this program determines who wins and who finishes second.” 

  

Race Car Drivers of all levels are definitely a brotherhood. The family reunion in many ways takes place every February in Florida. The Daytona 500 signals not only the beginning of NASCAR's official race season, but also the unofficial announcement of the sprint car, dirt track, kart, and all the other racing series across the nation. Bohaty said that the timing to bring his Racer's Workout to all racers couldn't be better.  

 

It worked out cool that Racers Workout is being released right about now.” Bohaty said grinning. “This is the perfect time for all racers to gear up for lots of wins by getting into winning racing shape. It is about the physical fitness and core strength to withstand and overcome all season long. And the training for mental focus is what can only be found at the professional level.” 

  

Bohaty has followed the long path in his career to be at this point. Hailing from Minnesota, he got into athletics as an elite amateur hockey player. Later earning his degree at St. John's University in St. Paul, he coached professional and amateur goalies. From there he embarked on a career of personal fitness coaching that over time brought him to the world of professional racing and ultimately settling full time in his adopted home state of Texas. 

  

I saw Kasey Kahne and his group evolve from young hungry amateur racers to what you see here today.” Bohaty recalled. “I just always say that it is an honor to contribute any way I can. The thing that stands out working with Kasey, Travis, or a guy like Joey Saldana, is that they are always looking to turn their weaknesses into strengths and to WIN!”  

 

That hunger exists in the heart of all racers at any track, Bohaty believes. The critical difference is often just access to the best resources. Creating a personal championship fitness regimen for racers representing the best on the track, gave him the opportunity to employ trial and error over a long period of time. From there, he further sharpened the exercises through hundreds more hours working with clients. Seeing what worked and seeing what worked even better. 

 

I wanted the best of the best and then play them off against each other. No fat. This had to be right and it had to have noticeable impact in the results of the user.” Bohaty said. “If it didn't work in a big way for Kasey or Travis, it isn't worth sharing with the racers out there. That special something exists in all competitive athletes, but especially in racers. Bottom line: it all starts with a dream of something. Then it is about focus and effort. Racers Workout is meant to be a vital blunt tool in that dream arsenal.” 

  

  When he was approached about creating a sport specific workout tailored towards racers of all levels, Bohaty was clear about his vision. As the culmination of a long term labor of love, the Racers Workout had to be effective but it also had to represent his beliefs about what matters. That meant that the foundation would be about strong relationships. 

 

Everywhere I have gone and everything I have had the wonder of experiencing starts with doing right by people.” Bohaty said. “My Workout will be guaranteed or your money back and I made sure that the production team put together plenty of free content for people to see what Racers Workout is about and what I am about. I am your personal trainer throughout this course, just as much as I was Kasey's. We need that level of comfort, otherwise, we are gonna stall on the first lap.” 

  

To become part of the Racer's Workout experience and grab your champion's edge, go to http://RacersWorkout.com 

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